They say that hiking energizes and invigorates not only your body, but your mind as well. Find some good hiking trails and get hiking. Trail guides like the National Geographic Trail Illustrated Map will get you inspired as to which trail(s) to hike.
It’s a modern take on the stylish bomber jacket. Instead of leather, it’s made from a more comfortable 60% cotton and 40% polyester fleece. Sure to be a popular trend-setting look, and perfect to show off your interest in hiking.
“The Trace” is an officially designated National Scenic Trail. Long distance multi-use trails are a great way to see the country and to experience historic sites along the way. The Natchez Trace Parkway is a 444 mile long paved trail with low traffic and enforced 50 mph speed limit. There are numerous historic sites and scenic landmarks all along The Trace. Check it out as a through-ride or experience it in sections. You’ll need a good guide book to find and explore the historical sites. And make sure to grab a souvenir shirt to commemorate your trip.
Whether you are training for an endurance race or you wish to improve your own personal health, diet is important for workouts and workout recovery. The Endurance Training Diet & Cookbookwas written by triathlon coach, Jesse Kropelnicki. Jesse has a great deal of experience in helping athletes achieve their best performance. The recipes and knowledge he imparts are of benefit for the casual weekend warrior as well because diet is important for everyone. Check out the many positive reviews of his book.
Sometimes you just don’t have time to plan for the most balanced meal for yourself because shopping isn’t convenient. Instead, you can have fresh food delivered to you! The Amazon grocery delivery is an excellent service. Take advantage of a free trial offer to see for yourself.